PAUL RODDEN · PRA100 

Coherence at Work

When your true self and your work finally align, fulfilment comes naturally.

Answer 16 questions in 2 minutes to see where you stand.

â–¶ Watch a quick message from Paul (60 sec)
 

This assessment helps you measure and improve three things:

Energy and fulfilment
Clearer decision-making
Results that feel right
 

1. DO THIS

Take the 2-minute check

Answer 16 honest questions across 5 core areas to capture your current experience of work — no wrong answers, just where you really are right now.

2. GET THIS

See your Coherence Score

A personalised breakdown across My Self, My Alignment, My Energy, My Growth and My Direction, plus your single biggest opportunity.

3. WHERE TO FROM HERE

Ground the Shift

Want to make sense of your responses? Talk them through with Paul and identify one or two small, practical shifts that reduce internal friction, free up mental energy, and bring more ease and fulfilment to how you experience work.

⏰ Two minutes🎯 It’s free✨ Personalised results at the end
START MY EXCLUSIVE ALIGNMENT CHECK

Engaged by teams and leaders across global organizations

Consumer & Retail
Coca-ColaKraft FoodsCPW (Nestlé / General Mills)AsdaFoster's
Finance & Banking
WestpacBarclays BankCGU Insurance
Enterprise & Industrial
Stanley Black & DeckerAkzo NobelCricket Australia

Helping individuals and teams generate greater profit while becoming happier, more successful people—aligning each person's true self with organisational goals and objectives.

From Assessment to Aligned Results

“After completing the coherence assessment, everything shifted. In just six months I was promoted, moved countries with the same organisation, and started building a new house with my wife.”

— Neil, Executive / Professional

 

Grounded In Performance & Wellbeing Psychology

Harvard Business Review: Alignment Drives True Fulfilment and Success

Research shows that individuals who operate from deep internal alignment—where their daily actions mirror who they truly are—experience 56% higher satisfaction, significantly lower stress, and greater overall success. When internal conflict is removed, work and life become deeply fulfilling rather than exhausting.

⏰ Takes ~2 minutes.🎯 It’s free✨ Personalised report at the end.

START MY EXCLUSIVE ALIGNMENT CHECK

Disclaimer: This self-assessment is based entirely on your own self-reported answers and is intended for personal reflection only. It is not a clinical, medical, psychological, or diagnostic tool, and it should not be used as a substitute for professional advice. Your score is a snapshot, not a fixed or guaranteed measure of your circumstances. Testimonials, client quotes, and case studies shared represent real experiences and genuine results, though names and identifying details may have been changed to protect client privacy. Any references to potential outcomes from PCR, 20-20 Motivation, or other programs are examples of what may be possible and are not guarantees of specific professional, personal, financial, health, or life results — outcomes depend on your starting point, effort, circumstances, and follow-through. Your results are shown immediately, based entirely on your own answers. If you choose to enter your email, we'll send you a copy of your results and a small number of follow-up emails from Paul Rodden; you can unsubscribe at any time. See our Privacy Policy for details.

 
Coherent at Work — Assessment

A short, honest check-in for professionals who want to contribute fully at work without losing themselves in the process.

1. DO THIS
Measure Your Coherence

Answer 16 quick questions across five core dimensions of work. No right or wrong answers — just a clear snapshot of where you are right now.

2. GET THIS
See Clearly

Get an immediate picture of any gaps or friction between your head, heart, and daily actions.

3. HERE'S HOW
Ground the Shift

If you’d like, talk it through with Paul and explore small, practical adjustments that free up energy and restore a sense of ease and fulfilment.

⏰ Takes ~2 minutes 🎯 5 core areas assessed ✨ Personalized report at the end
Engaged by teams and leaders across global organizations
Consumer & Retail
Coca-ColaKraft FoodsCPW (Nestlé / General Mills)AsdaFoster's
Finance & Banking
WestpacBarclays BankCGU Insurance
Enterprise & Industrial
Stanley Black & DeckerAkzo NobelCricket Australia
Helping individuals and teams generate greater profit while becoming happier, more successful people—aligning each person's true self with organizational goals and objectives.
$25M+
in new business won within 18 weeks from a listing that had never existed before.
Grounded In Behavioral Research
Yale Research: Intrinsic Alignment Beats Dual Motivation

Studies show that high producers perform best when their daily work aligns with their internal identity and values—not just a financial target.

⏰ Takes ~2 minutes 🎯 5 core areas assessed ✨ Personalized report at the end

Coherent at Work
Coherence Diagnostic • Takes ~2 Minutes

0 of 16 answered

Drag each dot left or right — your number follows it as you go.

💬

My Self

Fulfilment, authenticity & ease in your daily work

0
50
100
EmptyDeeply fulfilled
0
50
100
I'm wearing a maskFully myself
0
50
100
Still discoveringCrystal clear
0
50
100
Constant strainReal ease
❤️

My Alignment

Heart, mind and body in sync at work

0
50
100
Pulled apartCompletely aligned
0
50
100
I spiralSteady & clear
0
50
100
Miles apartFully matched
⚡

My Energy

Motivation, inspiration & aliveness in your role

0
50
100
Running on emptyFully charged
0
50
100
Not at allGenuinely lit up
0
50
100
DepletedStill alive
🌱

My Growth

Creativity, curiosity & navigating challenge at work

0
50
100
NoneTotal freedom
0
50
100
I avoid itI welcome it
0
50
100
StagnantGrowing fast
🧭

My Direction

Workplace clarity & career connection

0
50
100
Completely lostCrystal clear
0
50
100
Not alignedPerfectly aligned
0
50
100
Surface-levelDeeply meaningful

That's everything — ready to see your Coherence Score?

Your Coherence Score
0%
Your primary leverage point:

Your Coherence Breakdown

When you align your heart, mind, and emotions with a clear heartfelt desire, your current scores shift—and all 5 areas lift together toward 100% Coherence.

Your Current Snapshot
→ Aligned Potential: Experiencing 100% Full Coherence More Often

What this means

What makes this approach different

  1. Your best response, in any momentYou learn to naturally optimise your responses when it matters most.
  2. Created from the inside outWhen you’re right within, your world follows.
  3. Powered by what you truly desireYou define a clear, heartfelt desire that energises your actions and shifts how you see everything.

Paul has used this approach one-on-one with leaders from some of the world’s top organisations, as well as Australian international cricketers, Premier League footballers and international athletes.

The same principles hold wherever you feel constrained, stuck or frustrated at work. Your circumstances change because you gain a new perspective that no longer holds you back. You experience the full spectrum of who you are — and because of this, you experience true freedom far more often.

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Created by Paul Rodden · pra100.com