Coherent at Work — Hero
Paul Rodden · PRA100

Coherent at Work

A simple way to see how aligned you really are with the work you do.

 
Coherent at Work — Assessment

A short, honest check-in for professionals who want to contribute fully at work without losing themselves in the process.

1. DO THIS
Measure Your Coherence

Answer 16 quick questions across five core dimensions of work. No right or wrong answers — just a clear snapshot of where you are right now.

2. GET THIS
See Clearly

Get an immediate picture of any gaps or friction between your head, heart, and daily actions.

3. HERE'S HOW
Ground the Shift

If you’d like, talk it through with Paul and explore small, practical adjustments that free up energy and restore a sense of ease and fulfilment.

⏰ Takes ~2 minutes 🎯 5 core areas assessed ✨ Personalized report at the end
Engaged by teams and leaders across global organizations
Consumer & Retail
Coca-ColaKraft FoodsCPW (Nestlé / General Mills)AsdaFoster's
Finance & Banking
WestpacBarclays BankCGU Insurance
Enterprise & Industrial
Stanley Black & DeckerAkzo NobelCricket Australia
Helping individuals and teams generate greater profit while becoming happier, more successful people—aligning each person's true self with organizational goals and objectives.
$25M+
in new business won within 18 weeks from a listing that had never existed before.
Grounded In Behavioral Research
Yale Research: Intrinsic Alignment Beats Dual Motivation

Studies show that high producers perform best when their daily work aligns with their internal identity and values—not just a financial target.

⏰ Takes ~2 minutes 🎯 5 core areas assessed ✨ Personalized report at the end

Coherent at Work
Coherence Diagnostic • Takes ~2 Minutes

0 of 16 answered

Drag each dot left or right — your number follows it as you go.

💬

My Self

Fulfilment, authenticity & ease in your daily work

0
50
100
EmptyDeeply fulfilled
0
50
100
I'm wearing a maskFully myself
0
50
100
Still discoveringCrystal clear
0
50
100
Constant strainReal ease
❤️

My Alignment

Heart, mind and body in sync at work

0
50
100
Pulled apartCompletely aligned
0
50
100
I spiralSteady & clear
0
50
100
Miles apartFully matched

My Energy

Motivation, inspiration & aliveness in your role

0
50
100
Running on emptyFully charged
0
50
100
Not at allGenuinely lit up
0
50
100
DepletedStill alive
🌱

My Growth

Creativity, curiosity & navigating challenge at work

0
50
100
NoneTotal freedom
0
50
100
I avoid itI welcome it
0
50
100
StagnantGrowing fast
🧭

My Direction

Workplace clarity & career connection

0
50
100
Completely lostCrystal clear
0
50
100
Not alignedPerfectly aligned
0
50
100
Surface-levelDeeply meaningful

That's everything — ready to see your Coherence Score?

0%

Your Coherence Breakdown

When you align your heart, mind, and emotions with a clear heartfelt desire, your current scores shift—and all 5 areas lift together toward 100% Coherence.

Your Current Snapshot
Aligned Potential
100% Full Coherence

Recommended Next Step

Want to talk through your results with Paul?

Unless you address the undercurrent driving your true scores, the same restrictive energy, which is pocketed energy, is going to influence how you deal with workplace circumstances, over and over again.

Why? Because pocketed energy is isolated from the full energy available to you, and therefore offers incomplete solutions. Once freed, so are you—and things that used to restrict and bother you simply don’t anymore.

Let's take 15 minutes to talk about how you can free up this energy, have a new perspective, be in a state of coherence and then how to ground this. Your days will never be the same.

Book My Free 15-Minute Call

Keep your results

Download or copy exactly what you scored right here on the page.

Keep A Copy Of Your Results

Want a copy sent straight to your inbox? Enter your details below to save your snapshot for reference.

Created by Paul Rodden · pra100.com

Disclaimer: This self-assessment is based entirely on your own self-reported answers and is intended for personal reflection only. It is not a clinical, medical, psychological, or diagnostic tool, and it should not be used as a substitute for professional advice. Your score is a snapshot, not a fixed or guaranteed measure of your circumstances. Any references to potential outcomes from PCR, 20-20 Motivation, or other programs are examples of what may be possible and are not guarantees of specific professional, personal, financial, health, or life results — outcomes depend on your starting point, effort, circumstances, and follow-through. Your results are shown immediately, based entirely on your own answers. If you choose to enter your email, we'll send you a copy of your results and a small number of follow-up emails from Paul Rodden; you can unsubscribe at any time. See our Privacy Policy for details.