Friday Afternoon Food For Thought: Self-talk

What is one thing that you can change instantly that will; increase your earning potential, improves your relationships, alter your wellbeing and create a better self-image to one that you enjoy and brings out the best in you?

When I get to know my clients one of the biggest single factors that really affects their lives is poor or inappropriate self-talk.  They criticise, worry, re-live events that have long gone and miss out of the opportunity to enjoy life in the present. 

Today I will be watching Midnight Oil on their Great Circle Tour here in Australia.  Why do we get some much fun from music and particularly song lyric?

They change our focus.  They change our mood.  Some say they change our vibrational state.  Instead of just waiting to see what words might turn up today, why not create a jukebox and pick and play the ones that mean the most to you?  

Below are over 300 affirmations so that you can use great words to change how you feel.  I’ve taken the time to put them into categories so that you can skim and pick out the ones that work the best for you.

You can now play some great self-talk, re-tune your internal dialogue and stop or minimise worry doubt and fear. 

Today, I'll be hearing some inspiring lyrics with some great people.  You can too right where you are. 

The time has come… to use your FREE list of affirmations.  Please be kind to yourself today and choose some great words to do it with.  

Here is a list of categories to make it easy for you to pinpoint what is best for you, the full list of affirmation is further down this page.

  • Career
  • Confidence
  • Family
  • Friends
  • Gratitude
  • Health & Vitality
  • Life Affirmations
  • Money/Wealth
  • Partner/Relationship
  • Sales
  • Social
  • Sports
  • Success
  • Weight Control

Yours aware of great self-talk,

Paul 

P.S. Just a little adjustment or change in your self-talk really can transform your life starting today.

© Paul Rodden 2017

Quote: Affirmation without discipline is the beginning of delusion.

Jim Rohn

Business

  • My inner vision is always clear and focused
  • I focus my power I change my life
  • I am a positive resource and people want to do business with me
  • I can accomplish anything I set my mind to
  • Everything I touch is a success
  • I am confident competent and calm
  • My business is growing abundantly
  • I am persistent I persevere and I win
  • My business is growing every day
  • My business is successful and fun
  • I constantly have new prospects and opportunities
  • Opportunities come easily to me
  • My business is successful
  • I accomplish more in my business with each passing day
  • I am smart and business savvy
  • I will start a successful company
  • I am creative and innovative
  • My business ventures are successful
  • I am organized and disciplined
  • Every day in every way I am getting better and better
  • I have everything I need to enjoy life here and now
  • I create my life and it is good
  • I love and appreciate myself just I am
  • Each day my life unfolds in beautiful perfection
  • I enjoy to love and be loved
  • The more I give to others the more I have to give
  • Everything I eat makes me strong and healthy
  • I eliminate wastes easily and completely from my system
  • I have an exciting rewarding and well paid job
  • I have plenty of energy and I enjoy work
  • I communicate freely and easily with others
  • I have all the time I need to accomplish all I want to do
  • It's okay for me to enjoy myself and have fun
  • God's energy within me produces perfect results in everything I do
  • Everything that happens is working for the good in my life
  • II give thanks for all that I am blessed with

Career

  • I now have a wonderful career
  • I am retiring early
  • I have the perfect career for me
  • My inner vision is always clear and focused
  • I am prosperous
  • I am an efficient energetic healthy I can handle anything that arises today
  • Every task I do is worthwhile and is part of a bigger plan
  • My ideal job is entering my life right now
  • My opinion is valued
  • I am an expert at what I am doing
  • I am respected at work
  • I am strong
  • I am easy to work with
  • My career is abundantly growing
  • I am often promoted at work
  • I am financially secure in my career field
  • I radiate success
  • Doors of opportunity and abundance are opening to me now
  • I bless my salary with love
  • I make 20000 dollars every week
  • I love my job
  • The right job for me and I are being brought together now 

Confidence

  • I love and accept myself exactly as I am
  • I have done this before and I am achieving again
  • My possibilities are endless
  • I am fit healthy and attractive
  • I will remain confident and unaffected by negative attitudes around me
  • I am confident
  • My inner vision is always clear and focused
  • I am worthy of love
  • I love myself for who I am
  • I can accomplish anything I set my mind on
  • I am free to be myself
  • I am worthy of great love
  • I am beautiful inside and out
  • I am worthy of great love and I deserve to be loved fully
  • I am beautiful
  • I am very attractive
  • I deserve to have a great life
  • I forgive myself
  • People find me interesting
  • My skin is clear and radiant
  • I am socially skilled

Family 

  • I focus on my family
  • I will create a home full of joy and peace
  • My skin is clear and radiant
  • I am loved and lovable
  • I am blessed with a beautiful well balanced family
  • I successfully plan and provide for my children's future
  • I will be the change I want to see in this world
  • My family and friends value and respect me
  • I have a happy extended family filled with health and love
  • I have a great family
  • I am a good mother and wife
  • I know how to communicate with my children
  • I look forward to time with my children
  • I have positive loving relationships with my partner and sons
  • I am open and affectionate
  • My children are a beautiful reflection of God's love
  • I treat my parents with love and affection

 Friends

  • I am a good friend I deserve good friends
  • I build healthy strong relationships with friends and colleagues
  • I am making new friends with ease
  • I attract joyful people and situations
  • I am surrounded by and attract loyal friends that love me for me
  • I often meet interesting people
  • All my friends are a true and lasting blessing to me and to all of life
  • I am grateful for my for all the people in my life
  • I love my wonderful positive friends
  • I enjoy the fellowship of true and faith-filled friends
  • People enjoy hanging out with me
  • My friends love me
  • I make new friends with ease
  • My life is filled with friendship joy and love
  • I make friends easily
  • I am attracting positive new friends who add benefit to my life
  • I focus on my friends
  • Gems may be precious but friendship is priceless
  • Friends can make you laugh like no one else can
  • I attract loving beautiful people into my life

Gratitude

  • My needs and desires are generously met I am thankful
  • I am grateful for all the great health love and goodness that my life has revealed to me
  • I am continually amazed at how abundant my life is already
  • I am so grateful for every person and every thing in my life
  • I clearly see the beauty of life that flourishes around me
  • I give gratitude for God's endless treasures

Health & Vitality

  • I am now healthy
  • I am now perfectly healthy in body mind and spirit
  • I have abundant energy vitality and well-being
  • I wake up each and every morning refreshed and renewed
  • I am now in perfect health and filled with vitality
  • I passionately love my whole healthy self
  • Beautiful vitality glows within every living cell of my whole body
  • I take plenty of time for rest and renewal
  • I embrace life fully and delightfully
  • I possess an abundance of creativity and energy
  • I am filled with energy to do all the daily activities in my life
  • I have the energy and passion to make my thoughts reality
  • I take care of myself by eating and sleeping properly
  • I am creating healing energy in my life
  • I am an early riser and a deep sleeper
  • Every atom of my being is resonating with joy and happiness now
  • I am dynamic and full of energy and passionate about what I do
  • I have a lot of energy
  • Positive energy is everywhere
  • At work my mind is focused and I have clarity and energy in all that I do
  • I am walking in healing energy wherever I go
  • I accept the blessed peaceful and joyous flow of abundant divine living love
  • I am feeling vibrant and energetic now
  • I will devote 15 minutes a day to exercising my body
  • I channel the energy of the infinite
  • I have marvelous health
  • I attract loving beautiful people into my life
  • My sleep is relaxed and refreshing
  • I am a radiating center of divine love
  • I am healthy and full of energy and vitality
  • I forgive and I am forgiven

Life Affirmations

  • Wealth is pouring into my life
  • My possibilities are endless
  • I attract positive people into my life
  • I am surrounded with loving caring people in my life
  • I am filled with energy to do all the daily activities in my life
  • I focus my power I change my life
  • I am grateful for each experience in my life
  • I appreciate my life and everyone in it
  • I am creating healing energy in my life
  • I trust my vision and work to manifest it
  • I deserve to have a great life
  • Every atom of my being is resonating with joy and happiness now
  • I am successful in whatever I do
  • I see every opportunity that comes my way
  • I am thankful for all the love in my life
  • I deserve the very best in my life
  • I have the power to change the course of my life
  • I live a charmed life

Money/Wealth

  • I see myself as wealthy and that's who I AM
  • I enjoy my prosperity and share it freely with the world
  • My income is growing higher and higher NOW
  • I AM passionate about building wealth
  • All resistance to prosperity has dissolved in total grace
  • I CHOOSE determination and persistence over quitting every time
  • I deserve to have financial abundance in my life NOW
  • Abundance and I are one
  • I BELIEVE anyone can be wealthy -- and that includes me
  • I AM NOW accumulating large sums of money
  • My mind is a powerful magnet for profitable ideas
  • Great wealth is flowing to me NOW
  • I AM successful because I know what I want and I ask for it
  • I create wealth easily and effortlessly
  • I dissolve all false messages around creating wealth
  • I define success my way and I create it
  • Wealth is pouring into my life
  • I am confident
  • The riches of the universe come to me effortlessly
  • I am getting wealthier each day
  • I am a money magnet
  • I am a positive resource and people want to do business with me
  • I am prosperous money flows to me from many sources
  • Unexpected income flows to me
  • I love money and money loves me
  • I have more than enough money to fulfill all of my needs and desires
  • My income is constantly increasing
  • I am prosperous
  • Everything I put my hand to prospers and succeeds
  • People love to give me money
  • I am flowing on the river of wealth
  • I deserve the good life

Partner/Relationship

  • I have found my compatible partner
  • I deserve to be loved fully and completely
  • I am treating those I love the most with love and respect
  • My relationship is filled with love passion understanding and fun
  • I am now in an ideal relationship with my perfect partner
  • I am all that I allow myself to be
  • I am love loved and loving
  • I am in a loving and passionate relationship
  • I accept people as they are
  • I am in a beautiful relationship with a person who truly loves me
  • I am a good friend I deserve good friends
  • I am enthusiastic
  • I am an attractive happy person
  • I allow love to find me
  • I will meet a man that loves and respects me
  • I release the pain of my unpleasant experiences in love
  • I have let go of past relationships and look forward to meeting the man I've been waiting for
  • I make friends easily wherever I go

Sales

  • I dissolve all false messages around creating more sales
  • My mind is a powerful magnet for profitable ideas
  • I am passionate about building sales
  • I wake up each and every morning refreshed and renewed
  • I take plenty of time for rest and renewal
  • I possess an abundance of creativity and energy
  • I am filled with energy to do all the daily activities in my business
  • I have the energy and passion to make my thoughts reality
  • At work my mind is focused and I have clarity and energy
  • My inner vision is always clear and focused
  • I am a positive resource and people want to do business with me
  • I constantly have new prospects and opportunities
  • I am organized and disciplined
  • Every day in every way I am getting better and better
  • My relationship with is getting better and better
  • It is good and right for me to have everything I want
  • I have an exciting rewarding and well paid job
  • Every task I do is worthwhile and is part of a bigger plan
  • Doors of opportunity and abundance are opening to me now
  • My opinion is valued
  • I am an expert at what I am doing
  • I am respected at work
  • I have all the time I need to accomplish all I want to do
  • I am easy to work with
  • My career is abundantly growing
  • I am often promoted at work
  • I radiate success
  • My possibilities are endless
  • I attract positive people into my life
  • I focus my power I change my life
  • Today I will concentrate on taking one step forward however small
  • I am persistent in reaching my goals
  • I sizzle with energy and magnetism
  • I will meet all of my sales goals
  • Everyone I speak to will buy from me
  • Our product is the best on the market
  • Our service is the best and improving all the time
  • I am the best salesperson in the world
  • My clients appreciate me
  • I offer outstanding value
  • I am capable of answering every question and objection that can arise
  • I am a true professional
  • I am happy doing what I do it is the best job in the world
  • Every day in every way I’m getting better and better
  • I grow wealthier with each passing day
  • I help my clients to prosper who in turn help me
  • My clients are a true source of wealth
  • I enjoy solving problems with my selling skills
  • I enjoy learning more to improve my career
  • I sizzle with energy and magnetism
  • I will meet all of my sales goals
  • Everyone I speak to will buy from me
  • My product is the best on the market
  • I am the best salesperson in the world
  • My clients appreciate me
  • I offer outstanding value
  • I am capable of answering every question and objection that can arise
  • I am a true professional
  • I am happy doing what I do it is the best job in the world
  • Every day in every way I’m getting better and better
  • I grow wealthier with each passing day

Social 

  • I am treating those I love the most with love and respect
  • I am very attractive
  • I forgive myself
  • People find me interesting
  • I am socially skilled
  • I talk with ease and comfort
  • I am contributing something unique and wholesome to society
  • I am sensitive to the needs of others
  • I am confident and reserved
  • I love talking in groups
  • I have great conversations with other people
  • I enjoy other people
  • I talk to people easily effectively and eloquently
  • I am relaxed with anyone
  • I am comfortable with anyone
  • I myself participate in life with enthusiasm
  • I can flow with conversation

Sports

  • I am the best at each position that I play
  • I am producing my best form consistently
  • I know each day is a day to improve
  • I feel totally confident in my ability
  • I produce results in line with my ability
  • I know I give my all
  • My attitude means I create results in line with my talent
  • I learn apply and excel
  • I win when I give my all
  • My top accomplishments are from using all my ability
  • My desire to give my all is unstoppable
  • I have all the energy I need
  • My focus is laser like
  • My time is used to add more to my performance
  • I maximize my ability
  • I know I am always improving
  • My values are clear so I always make great decisions
  • I know I give my all
  • I know I make a difference
  • I am totally connected to my teams performance 

Success

  • All my needs are met instantaneously
  • Wealth is pouring into my life
  • My possibilities are endless
  • My inner vision is always clear and focused
  • Today I will concentrate on taking one step forward however small
  • I deserve love success and happiness
  • I am a success in all that I do
  • The Universe supports my every effort
  • I am persistent in reaching my goals
  • Everything I touch returns riches to me
  • I will make effective use of my time today
  • I can do this
  • I am a creative genius
  • I am free of debt
  • Beyond positive thinking is positive believing
  • I give generously and receive graciously
  • All of my dreams are coming true
  • Everything I put my hand to prospers and succeeds
  • I deserve to be happy

Weight Control

  • I am feeling thinner today
  • My body is getting stronger healthier and slimmer everyday
  • Losing weight is effortless
  • I look and feel slimmer everyday
  • I am losing weight slowly but surely
  • I enjoy being slim and fit
  • I am on the road to great health and a great looking body
  • I am proud of myself for eating the right foods
  • I love how I feel after I exercise
  • I love the feeling of being slim and healthy
  • I am ready to be thin again
  • It feels so good to have a toned body
  • I create an abundance of energy when I work out
  • My health is extremely important to me
  • Taking care of myself gives me great confidence
  • I am committed to doing what it takes to become slim and healthy
  • I deserve to be healthy in body and in mind
  • I will succeed at controlling my weight
  • I enjoy life when I am in good shape
  • Water is refreshing and satisfies my food cravings
  • Every day I notice positive changes in my body
  • I love being an inspiration to others
  • I am my perfect weight

 © Paul Rodden 2017

It is important to keep developing your mind with great ideas and methods to be, wealthier, healthier and happier.  

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