Our deepest fear is not that we are incapable; it's that we are amazingly powerful; this is what really frightens us. 

Playing small does not express our greatness; we are meant to shine from our heart the brilliance of who we truly are. 

We all want to feel alive, to turn this feeling into form. To express this desire to feel alive. 

Defining our heartfelt desires crystallises our thinking, inspires us emotionally, and immediately we want to shine our greatness outwards. 

This authenticity provides boundless energy to create the life you love, whether in your career, sport or in your personal life. 

Listen to the interview with Andrew McDonald and learn how clearly defined heartfelt desires, what I call Prime Aspirations, will change your life. 

As a coach, he told me that he wanted to win a world cup before he was ever the coach of Australia... he became the Australian coach and in 2023, a Cricket World Cup winning coach. 

After listening to the interview, tell me the one thing that stands out for you that you believe can help you the most. 

Enjoy,

Paul J. Rodden

* This information in the video is based on this page HeartMath https://www.heartmath.com/science/